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The chakras (the word literally means energy wheels) are lined up along the center line, or meridian, of a person’s body according to ancient Vedic thought.

Posted in: yoga

In Sanskrit, chakra means a spinning wheel or vortex. There is another meaning to chakra, which indicates the seven chakras of the human body that relate to the seven gland systems of the body. These chakras are centers of spinning energy with the first one on the base of the spine and the seventh one at the crown.

Posted in: yoga